Dieselishaw2013
National Expert XC Champ
"You my friend are the reason why I am able to run again after a major motorcycle accident."
Recovery is just the beginning, ASCE isn't about recovering it's about thriving
Are you ready to take the next steps to a successful knee recovery?
Exclusive offer
First 250 people 20% off Knee Capacity Code
Use code: HEALTH
Hey, I'm Alan, also known as Dreamchaser. At 16 while playing Division 1 football, an ACL tear completely redirected the course of my life.
My rehab was rushed, generic, and incomplete. I got 30 minutes with a physio, a few sessions, and then was left figuring things out alone. Because of this poor rehab, I ended up with a second ACL tear and from that day decided to take things into my own hands.
Now it's been 10 years since, no injuries, I've helped hundreds of athletes thrive after their injuries and I'm more athletic than I've ever been.
My mission today is simple, I'm here to give others what I never got when I was injured, guidance and education you can actually trust in to get back to thriving in YOUR life.
How I can Help
ASCE Programs
Trusted by over 10,000 people — whether you're recovering from injury, training to stay healthy, or pushing your performance to the next level, my programs are built to meet you where you are.
1-1 Coaching
Working directly with me we will be able to craft a plan based on you. My approach is focused on guidance and education so when the time comes for our paths to separate you will have a direction moving forward.
REAL RESULTS
What people are saying
Real feedback from athletes and coaches using the program.
Nxgrantfootball coach
"I've had 3 knee surgery's, my most recent was a little over a year ago. I started following you and doing some of the exercises you post & I can honestly say this is the most healthy my knees have ever been from a mobility & strength standpoint."
Paigejburns
Muay Thai Fighter
"Purchased your program for educational and practical purposes, can't recommend enough to anyone who has had knee surgery or has knee or hip problems."