Dieselishaw2013
National Expert XC Champ
"You my friend are the reason why I am able to run again after a major motorcycle accident."
Despite a failed rehab and 2 ACL tears, I was able to ASCE my recovery
I followed the "standard" rehab path and it failed me.
Sound familiar?
Let me show you what most program's miss and how I can help you come back stronger than ever.
Real people.
Real results
Catherine
“9 months in I wasn't even cleared to run – Despite that after 5 months Of working with Alan I was cleared for full contact sport”
Hey, I'm Alan, also known as Dreamchaser. I'm based in Belgium, I love anything that gets me moving: football, crossfit, running, weightlifting and my mission is as personal as it gets.
I started playing football at just 5 years old. By 16, I was competing in Division 1 in Belgium… until an ACL tear changed everything. I went through the standard route: surgery, then rehab at a local clinic. But the rehab? It was a disaster, ice, massage, stim, and a few balance drills. No progress tracking. No real plan. After six months, they cleared me, with zero testing. I got injured again in my very first game back.
That's when I took matters into my own hands.
I dove deep into learning everything about the knee, rehab, performance, recovery. Nine months post-op from my second surgery, I made my comeback. This time, I was stronger, smarter, and I've stayed injury-free ever since.
Today, I've helped over 10,000 people worldwide recover from knee injuries. If you're dealing with one, you don't have to go through it alone, I've got you.
🚀
I'm here to give others what I never got when I was injured. Too often, rehab is rushed, generic, and incomplete. You get 30 minutes with a physio, a few sessions, and then you're left figuring things out alone.
Well that's why I got and I don't want you to have the same experience.
My goal isn't just to guide you through recovery, I want to educate you so you understand your body, your injury, and your long-term health and so you don't stay dependent on me forever. I work so you never have to see me again, unless you want to…
Beyond 1-on-1 coaching, my next mission is to educate other coaches and physios—so people all over the world can access smarter, more effective treatment both in person and online.
Let's change your health, together.
🎯
Stories from Real Clients.
Ionut's Story
Ionut is a 28-year-old professional goalkeeper in Romania who came in feeling stuck, with swelling in the knee, poor quad activation, and constant fear that his knee was not reliable.
In the interview, he explains that after trying approaches that felt rushed and random, coaching gave him a clear step-by-step structure he could finally trust.
Over the following weeks he started to feel stronger, his confidence came back, and he noticed the swelling settling down.
What stood out most for him was having a real plan, consistent feedback, and support whenever he needed it. By the end, he describes feeling far more secure in his body and genuinely grateful for the process.
“This program gave me confidence, gave me hope, and gave me a stronger knee. It is not an issue anymore.”
You will get:
Accountability
Direct, face-to-face communication with me to ensure you stay consistent, execute the plan properly, and continue progressing toward your recovery and performance goals.
Personalized Programming
Your program is built specifically around you—your injury history, current capacity, goals, and lifestyle. It's designed to integrate seamlessly into your work and daily routine so it's sustainable, realistic, and easy to stay consistent with long-term.
24/7 Support
You have direct access to me at all times. Whether you're unsure about an exercise, experiencing pain or limitations, need adjustments, or want to share a win, you can reach out immediately and get clear guidance.
Answer a few quick questions to apply now
Complete the form below to start your recovery
REAL RESULTS
What people are saying
Real feedback from athletes and coaches using the program.
Nxgrantfootball coach
"I've had 3 knee surgery's, my most recent was a little over a year ago. I started following you and doing some of the exercises you post & I can honestly say this is the most healthy my knees have ever been from a mobility & strength standpoint."
Paigejburns
Muay Thai Fighter
"Purchased your program for educational and practical purposes, can't recommend enough to anyone who has had knee surgery or has knee or hip problems."